By Asmita Pant August 22, 2026, 12:32:42 AM IST (Published)
IC3 Institute study reveals sharp mental health decline in Indian students. Well-being drops from 62% in Grade 8 to 43% in Grade 12, with low therapy …
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A nationwide study of 8,515 students by the IC3 Institute reveals a steep mental health decline across Indian schools. Overall student well-being drops from 62% in Grade 8 to 43% in Grade 12, alongside sharp falls in happiness, confidence, and motivation.
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According to the ‘Student Well-being Pulse Report 2026’, female students report lower levels of calmness and higher rates of frustration and sadness. Only 52% of girls report feeling confident, compared to 64% of boys.
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The IC3 Institute survey found that 55% of Indian students get six hours or less of sleep per night. Researchers identified academic demands, late-night screen time, and overthinking as the primary drivers of chronic sleep deprivation.
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While 52% of respondents believe therapy or counselling would help, only 6% actually consult school counsellors, according to the IC3 Institute data. Most rely on friends (49%) and family (44%), with just 2% visiting external therapists.
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The report highlights that 33% of students experience anxiety due to unclear career pathways, peaking at 43% in Bihar. Nationally, only 52% of students receive structured career guidance within their schools.
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With formal mental health support underutilised, the IC3 Institute found that students turn primarily to everyday coping mechanisms: 69% rely on music and 57% use physical activity to manage daily stress.
